NAK CARI JODOH 2013

Assalamualaikum semua.. Pg ni i ada intercom sorg kwn i..dia ni one of my blog follower n ofcourse a blogger jugak.. 1 company dgn i..hee....

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Tak Tahan Aku Dah..

Assalamualaikum dan salam sejahtera.. According to my aim to loss weight i found 1 website that can help me to achieve my target.. Ni di...

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Job oh Job...

Assalamualaikum dan salam sejahtera.. Alhamdulillah, smpai hari ni sihat yg Allah bg ak jaga.. Ak xpenah post lg pasal kerja ak kat sini...

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Lomak den Bertingkek-Tingkek..lalalala

My current weight : 73.4kg Before            : 74kg after a week 600gm less... bagus makan makanan seimbang ni.. Tp 1 masalah sekara...

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Info Sihat Untuk Me n UOLZ..

JUMLAH KALORI DALAM MAKANAN SARAPAN PAGI ROTI/BISKUT/KEK 1. Roti Kari Ayam (1 biji) - 204 kalori 2. Sandwich Sardin (1 biji) ...

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My DIET Menu

Assalamualaikum WBT.. MISI KURUS diteruskan.. Menu hari ni: Breakfast: 1 Pcs of Whole Grain bread with little bit KAYA + White Water +...

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MY MISSION BEGIN>>>